Good Monday morning! I wanted to SHARE this article on the health benefits of Coconut Oil by my friend Mel Batterman.  Mel has been a Fitness, Nutrition and Weight Loss specialist for 18 years, and I was pleasantly surprised what she had to say! I'd love to hear your thoughts! 

http://www.gettingfittogether.com/coconut-oil-is-it-a-good-oil/